Katrina Hawes Wellness

Understand Your Body’s Unique Reactions to Food & Chemicals

The Mediator Release Test (MRT) is a functional test designed to identify food and chemical sensitivities that may be contributing to symptoms like digestive discomfort, inflammation, skin issues, and more. Instead of guessing which foods may not be working for your body, MRT provides data-driven insights to help you make more informed dietary choices.

Why Choose MRT Testing?

Food sensitivities can be tricky to pinpoint, and while elimination diets are the gold standard, they take time, patience, and a bit of guesswork. MRT testing offers a simpler, more streamlined approach by measuring your body's immune response to a variety of foods and chemicals, giving you personalized insights without all the trial and error.With this test, you can:

  • Identify potential food and chemical sensitivities that may be impacting your health.

  • Reduce unnecessary food restrictions by focusing only on what’s relevant to you.

  • Gain clarity on what foods may support or challenge your body.

01

Receive Your Test Kit

Once you place your order, I will send you an MRT testing kit with everything you need to complete the test, including instructions and required paperwork.

02

Get Your Blood Drawn

Take your test kit to a local lab or blood draw facility, where a professional can collect your sample. (I can help you find a lab near you.) Keep in mind that the lab will charge a separate fee for the blood draw, usually between $25-$50, depending on the location. That said, MRT doesn’t require a specific person to draw your blood—anyone who knows what they’re doing can do it, as long as the vials are filled correctly.

03

Send Your Sample

After your blood draw, you’ll drop off your sample at FedEx using the prepaid shipping label included in your kit. This ensures it gets sent directly to the lab for processing. If the lab you go to is experienced with this process and does it often, you can leave it with them—FedEx will pick it up from the lab. Just make sure it gets shipped the same day to keep your sample viable.

04

Receive Your Results & Personalized Report

Once your results are ready, I will create a detailed report explaining your food sensitivity findings and provide recommendations on how to navigate your diet moving forward. You will also receive a comprehensive booklet in the mail with additional guidance to help you implement your results.

Is MRT Right for You?

MRT may be helpful if you experience:

  • Unexplained digestive issues like bloating, gas, or irregularity.

  • Skin concerns such as eczema, acne, or rashes.

  • Chronic fatigue, brain fog, or headaches.

  • Inflammation-related symptoms that don’t seem to resolve.

If you're looking for a personalized approach to understanding how food affects your body, MRT testing can provide valuable insights to help you make informed dietary choices.

What’s Included in Your MRT Testing Package?

  • MRT Test & Lab Report- A comprehensive test measuring your immune system's response to 175+ foods and chemicals, identifying potential sensitivities.

  • Personalized Report & Food Sensitivity Plan - A clear breakdown of your results with guidance on how to navigate food choices based on your test findings, including detailed reintroduction information to help you safely and effectively test foods as you progress.

  • Printed Booklet - A helpful guide mailed to you, offering deeper insights and support in making dietary adjustments.

  • Email Support - Check-ins over the course of 90 days to help you implement changes, ask questions, and adjust as needed. This ensures you feel supported every step of the way as you navigate your food sensitivity plan and work toward reintroducing foods.

Ready to Take the Next Step?
Click below to order your MRT Test
Investment $555

Thank you

I appreciate you taking this step toward understanding your health on a deeper level. The more you learn about your body, the more confident you’ll feel in making choices that truly support your well-being.My goal is to give you the tools and insights to help you take control of your health with confidence. If you have questions or need guidance along the way, I’m here to support and empower you on this journey.